Technology
A year of checking the news at 11pm left me with panic attacks I didn't connect to my phone
By Anonymous July 22, 2026
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More lessons worth passing on
Technology
I measured my life against everyone's filtered feeds
I spent about two years measuring everything I had against what people were posting online. It took longer than I'd like to admit before I understood what I was actually looking at.
TechnologyI ignored my kids' online lives until there was a problem
I let my kids do their thing online for years because it seemed fine and honestly I had other stuff going on. Then something happened and I had to actually look at what they'd been doing, and I'm still not totally sure I handled any of it right.
TechnologyI let notifications interrupt me every few minutes
I kept my phone on full volume for years and never finished anything properly. It took embarrassingly long to notice.