Health
Meal prepping on Sundays fixed my health more than any diet
By HNDSYT Original
Health
By HNDSYT Original
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Started at 20, quit maybe a dozen times, always went back. Finally stopped at 50 and have been off them for six months now.
HealthAfter being told they needed surgery, the narrator kept postponing it for two years. They gradually changed their life around the problem, avoiding stairs, running and anything that might make things worse. Eventually they booked the operation despite being terrified. After recovering, they realised how much of their life they had quietly organised around avoiding something they were afraid of.
HealthChest tightness for months. Kept deciding it wasn't the moment to deal with it. Then it was A&E and a doctor choosing her words carefully.